As we journey through life we all take on identities along the way. Some of these identities empower us whilst others dis-empower....

Warning: This material invites you to reclaim the true divine voice. As I found myself writing this title, I thought to myself, " that's...

What is the Hearts Quest? I begin with this question. In different cultures around the world there are many people on their hearts quest....

Consciousness is that spaciousness where words have no place. Hard to describe it has to be experienced. Serenity prevails and harmony...

You are more than your body. You are a soul here to express your truth. The word sovereign is associated in connection to royalty. In...

Healing is something we grow understanding is about recovering from illness. What if there was more to healing, that we were never told...

We all have stories written inside. Each one is unique. The chakras are designed to hold the secrets of your life. When I started working...

Reiki often gets a bad rap in healing circles often seen as fluffy and unrealistic, thus hiding it's true power. It is a powerful and...

Kindness is a strength of character, seen through your true values. Are you kind? Are you kind to others? Are you kind to yourself? Or...

Did you know that you can set up your own meditation practice in 21 days, all it takes is to build it up, day by day. All it takes is a...

It is likely you already have heard all about the chakras. You may have even worked with a great deal or use them in your work. My own...

Making time to meditate bring more benefits in the long term. it's about having the commitment to yourself to practice this gift.